{"id":33502,"date":"2026-03-17T19:43:50","date_gmt":"2026-03-17T17:43:50","guid":{"rendered":"https:\/\/shadow-selfdef.schooly.land\/?post_type=event&#038;p=33502"},"modified":"2026-04-23T13:39:49","modified_gmt":"2026-04-23T10:39:49","slug":"self-defense-fundamentals-workshop","status":"publish","type":"event","link":"https:\/\/shadow-selfdef.schooly.land\/he\/event\/self-defense-fundamentals-workshop\/","title":{"rendered":"Self-Defense Fundamentals Workshop Private Reg"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Fight Club is an ongoing self-defense program for women who want to build real-world skills, confidence, and a strong sense of personal safety.<br>Stay active, relieve stress, and connect with a supportive community while learning practical self-defense. This monthly program offers focused training in striking, ground defense, takedowns, sweeps, throws, escapes, and defense against weapons\u2014along with much more.<br>Each 45-minute class includes a warm-up, stretching, and in-depth instruction on a specific technique or skill. The curriculum rotates regularly, so you can join at any time and attend as often\u2014or as little\u2014as suits your schedule.<br>For those seeking a gentler pace, Morning Power &amp; Peace classes provide a slower, more mindful approach. These sessions are especially beneficial for managing stress, anxiety, or trauma, while still building confidence and strength.<\/p>","protected":false},"excerpt":{"rendered":"<p>Fight Club is an ongoing self-defense program for women who want to build real-world skills, confidence, and a strong sense of personal safety.Stay active, relieve stress, and connect with a supportive community while learning practical self-defense. This monthly program offers focused training in striking, ground defense, takedowns, sweeps, throws, escapes, and defense against weapons\u2014along with&#8230;<\/p>","protected":false},"featured_media":33649,"template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"event_community":[99],"class_list":["post-33502","event","type-event","status-publish","has-post-thumbnail","hentry","event_community-usa"],"acf":[],"taxonomy_info":{"event_community":[{"value":99,"label":"US Community"}]},"featured_image_src_large":["https:\/\/shadow-selfdef.schooly.land\/wp-content\/uploads\/2026\/03\/216090e88c9fd8bdcad28b6c8de71788618f3365.png",805,573,false],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/shadow-selfdef.schooly.land\/he\/wp-json\/wp\/v2\/event\/33502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shadow-selfdef.schooly.land\/he\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/shadow-selfdef.schooly.land\/he\/wp-json\/wp\/v2\/types\/event"}],"version-history":[{"count":2,"href":"https:\/\/shadow-selfdef.schooly.land\/he\/wp-json\/wp\/v2\/event\/33502\/revisions"}],"predecessor-version":[{"id":34559,"href":"https:\/\/shadow-selfdef.schooly.land\/he\/wp-json\/wp\/v2\/event\/33502\/revisions\/34559"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shadow-selfdef.schooly.land\/he\/wp-json\/wp\/v2\/media\/33649"}],"wp:attachment":[{"href":"https:\/\/shadow-selfdef.schooly.land\/he\/wp-json\/wp\/v2\/media?parent=33502"}],"wp:term":[{"taxonomy":"event_community","embeddable":true,"href":"https:\/\/shadow-selfdef.schooly.land\/he\/wp-json\/wp\/v2\/event_community?post=33502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}