{"id":32949,"date":"2026-01-21T12:14:04","date_gmt":"2026-01-21T10:14:04","guid":{"rendered":"https:\/\/shadow-selfdef.schooly.land\/?page_id=32949"},"modified":"2026-04-29T12:35:12","modified_gmt":"2026-04-29T09:35:12","slug":"beginners","status":"publish","type":"page","link":"https:\/\/shadow-selfdef.schooly.land\/he\/beginners\/","title":{"rendered":"\u05e7\u05d5\u05e8\u05e1 \u05e9\u05d0\u05d3\u05d5 \u05dc\u05de\u05ea\u05d7\u05d9\u05dc\u05d9\u05dd"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"32949\" class=\"elementor elementor-32949\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6fbf59 e-flex e-con-boxed e-con e-parent\" data-id=\"a6fbf59\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=Gei0VLXQxiM&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-video-embed\" role=\"presentation\"><\/div>\n\t\t\t\t\t\t<\/div>\t\t<div class=\"elementor-element elementor-element-311bdeb elementor-widget elementor-widget-heading\" data-id=\"311bdeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shadow-selfdef.schooly.land\/he\">SHADOW<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfc50f9 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"dfc50f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u05e7\u05d5\u05e8\u05e1 \u05e9\u05d0\u05d3\u05d5 \u05dc\u05de\u05ea\u05d7\u05d9\u05dc\u05d9\u05dd\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e8c009 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"5e8c009\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u05d4\u05d1\u05e1\u05d9\u05e1 \u05dc\u05d1\u05d9\u05d8\u05d7\u05d5\u05df, 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\u05d0\u05d9\u05e9\u05d9 \u05d5\u05e0\u05d5\u05d7. \u05d1\u05d0\u05de\u05e6\u05e2\u05d5\u05ea \u05ea\u05e8\u05d2\u05d5\u05dc \u05d7\u05d6\u05e8\u05ea\u05d9 \u05d5\u05d4\u05d3\u05e8\u05d2\u05ea\u05d9, \u05d4\u05de\u05e9\u05ea\u05ea\u05e4\u05d9\u05dd \u05de\u05e4\u05ea\u05d7\u05d9\u05dd \u05d6\u05d9\u05db\u05e8\u05d5\u05df \u05e9\u05e8\u05d9\u05e8 \u05d5\u05d9\u05db\u05d5\u05dc\u05ea \u05ea\u05d2\u05d5\u05d1\u05d4 \u05d0\u05d9\u05e0\u05e1\u05d8\u05d9\u05e0\u05e7\u05d8\u05d9\u05d1\u05d9\u05ea, \u05d4\u05e0\u05e9\u05e2\u05e0\u05ea \u05e2\u05dc \u05e6\u05e4\u05d9 \u05e0\u05db\u05d5\u05df \u05d5\u05d9\u05d9\u05e9\u05d5\u05dd \u05de\u05d3\u05d5\u05d9\u05e7 \u05e9\u05dc \u05d8\u05db\u05e0\u05d9\u05e7\u05d5\u05ea \u05d4\u05d4\u05ea\u05d2\u05d5\u05e0\u05e0\u05d5\u05ea \u05d4\u05d9\u05d9\u05d7\u05d5\u05d3\u05d9\u05d5\u05ea \u05dc\u05e9\u05d9\u05d8\u05d4.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71e4ceb e-flex e-con-boxed e-con e-parent\" data-id=\"71e4ceb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e02a80a e-con-full e-flex e-con e-child\" data-id=\"e02a80a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf7070d elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"bf7070d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u05d0\u05de\u05df \u05d0\u05ea \u05d4\u05d0\u05d9\u05e0\u05e1\u05d8\u05d9\u05e0\u05e7\u05d8\u05d9\u05dd \u05e9\u05dc\u05da. \u05dc\u05d0 \u05d0\u05ea \u05d4\u05db\u05d5\u05d7 \u05e9\u05dc\u05da.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84d0b37 elementor-widget elementor-widget-text-editor\" data-id=\"84d0b37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u05e7\u05d5\u05e8\u05e1 \u05e9\u05d0\u05d3\u05d5 \u05dc\u05de\u05ea\u05d7\u05d9\u05dc\u05d9\u05dd \u05de\u05e6\u05d9\u05d2 \u05d1\u05e4\u05e0\u05d9\u05da \u05d0\u05ea \u05e2\u05e7\u05e8\u05d5\u05e0\u05d5\u05ea \u05d4\u05dc\u05d9\u05d1\u05d4 \u05e9\u05dc \u05e9\u05d9\u05d8\u05ea \u05d4\u05d4\u05d2\u05e0\u05d4 \u05d4\u05e2\u05e6\u05de\u05d9\u05ea Shadow, \u05d1\u05d0\u05de\u05e6\u05e2\u05d5\u05ea \u05d4\u05e1\u05d1\u05e8\u05d9\u05dd \u05d1\u05e8\u05d5\u05e8\u05d9\u05dd \u05d5\u05ea\u05e8\u05d2\u05d5\u05dc \u05de\u05d5\u05d3\u05e8\u05da.<\/p><p>\u05d4\u05e7\u05d5\u05e8\u05e1 \u05e0\u05d5\u05e2\u05d3 \u05dc\u05e4\u05ea\u05d7 \u05d6\u05d9\u05db\u05e8\u05d5\u05df \u05e9\u05e8\u05d9\u05e8, \u05de\u05d5\u05d3\u05e2\u05d5\u05ea \u05de\u05e6\u05d1\u05d9\u05ea \u05d5\u05ea\u05d2\u05d5\u05d1\u05d5\u05ea \u05d4\u05d2\u05e0\u05ea\u05d9\u05d5\u05ea \u05d0\u05d9\u05e0\u05e1\u05d8\u05d9\u05e0\u05e7\u05d8\u05d9\u05d1\u05d9\u05d5\u05ea, \u05d3\u05e8\u05da \u05ea\u05d4\u05dc\u05d9\u05da \u05d4\u05d3\u05e8\u05d2\u05ea\u05d9 \u05e9\u05dc \u05ea\u05e8\u05d2\u05d5\u05dc \u05d7\u05d6\u05e8\u05ea\u05d9 \u05d5\u05de\u05d3\u05d5\u05d9\u05e7.<\/p><p>\u05d4\u05ea\u05e8\u05d2\u05d5\u05dc \u05de\u05ea\u05d1\u05e6\u05e2 \u05d1\u05d0\u05d5\u05e4\u05df \u05e2\u05e6\u05de\u05d0\u05d9 \u05d5\u05d1\u05e7\u05e6\u05d1 \u05e9\u05de\u05ea\u05d0\u05d9\u05dd \u05dc\u05da, \u05ea\u05d5\u05da \u05dc\u05d9\u05de\u05d5\u05d3 \u05d8\u05db\u05e0\u05d9\u05e7\u05d5\u05ea \u05d4\u05de\u05d1\u05d5\u05e1\u05e1\u05d5\u05ea \u05e2\u05dc 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href=\"https:\/\/www.shadow-selfdef.com\/purchase?product_id=6599029&#038;origin=pdp\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-left\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u05dc\u05e8\u05db\u05d9\u05e9\u05d4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a7ed3d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8a7ed3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.shadow-selfdef.com\/courses\/2850940\/lectures\/63002311\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-left\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u05dc\u05e6\u05e4\u05d9\u05d9\u05d4 \u05de\u05e7\u05d3\u05d9\u05de\u05d4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e95657 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"2e95657\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>\u05de\u05d7\u05d9\u05e8<\/b>: \u20aa245<br>\n\n<b>\u05e1\u05d5\u05d2 \u05e8\u05db\u05d9\u05e9\u05d4<\/b>: \u05e8\u05db\u05d9\u05e9\u05d4 \u05d7\u05d3\u05be\u05e4\u05e2\u05de\u05d9\u05ea<br>\n\n<b>\u05d2\u05d9\u05e9\u05d4 \u05de\u05d9\u05d9\u05d3\u05d9\u05ea \u05dc\u05d0\u05d7\u05e8 \u05d4\u05e8\u05db\u05d9\u05e9\u05d4<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c31d10 elementor-widget elementor-widget-gallery\" data-id=\"2c31d10\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2c31d10\" data-elementor-lightbox-title=\"WhatsApp Image 2026-02-22 at 12.06.35\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzMwMDcsInVybCI6Imh0dHBzOlwvXC9zaGFkb3ctc2VsZmRlZi5zY2hvb2x5LmxhbmRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAyXC9XaGF0c0FwcC1JbWFnZS0yMDI2LTAyLTIyLWF0LTEyLjA2LjM1LmpwZWciLCJzbGlkZXNob3ciOiIyYzMxZDEwIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/shadow-selfdef.schooly.land\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-22-at-12.06.35.jpeg\" data-width=\"739\" data-height=\"1600\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/shadow-selfdef.schooly.land\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-22-at-12.06.31-2.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2c31d10\" data-elementor-lightbox-title=\"WhatsApp Image 2026-02-22 at 12.06.31 (2)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzMwMDgsInVybCI6Imh0dHBzOlwvXC9zaGFkb3ctc2VsZmRlZi5zY2hvb2x5LmxhbmRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAyXC9XaGF0c0FwcC1JbWFnZS0yMDI2LTAyLTIyLWF0LTEyLjA2LjMxLTIuanBlZyIsInNsaWRlc2hvdyI6IjJjMzFkMTAifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/shadow-selfdef.schooly.land\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-22-at-12.06.31-2-768x355.jpeg\" data-width=\"768\" data-height=\"355\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/shadow-selfdef.schooly.land\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-22-at-12.06.31-1.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2c31d10\" data-elementor-lightbox-title=\"WhatsApp Image 2026-02-22 at 12.06.31 (1)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzMwMDksInVybCI6Imh0dHBzOlwvXC9zaGFkb3ctc2VsZmRlZi5zY2hvb2x5LmxhbmRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAyXC9XaGF0c0FwcC1JbWFnZS0yMDI2LTAyLTIyLWF0LTEyLjA2LjMxLTEuanBlZyIsInNsaWRlc2hvdyI6IjJjMzFkMTAifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/shadow-selfdef.schooly.land\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-22-at-12.06.31-1-768x355.jpeg\" data-width=\"768\" data-height=\"355\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/shadow-selfdef.schooly.land\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-22-at-12.06.31.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2c31d10\" data-elementor-lightbox-title=\"WhatsApp Image 2026-02-22 at 12.06.31\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzMwMTAsInVybCI6Imh0dHBzOlwvXC9zaGFkb3ctc2VsZmRlZi5zY2hvb2x5LmxhbmRcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAyXC9XaGF0c0FwcC1JbWFnZS0yMDI2LTAyLTIyLWF0LTEyLjA2LjMxLmpwZWciLCJzbGlkZXNob3ciOiIyYzMxZDEwIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/shadow-selfdef.schooly.land\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-22-at-12.06.31-768x355.jpeg\" data-width=\"768\" data-height=\"355\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26aba40 e-con-full e-flex e-con e-child\" data-id=\"26aba40\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3af30a elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"e3af30a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u05de\u05d4 \u05ea\u05dc\u05de\u05d3\u05d5 \u05d1\u05e7\u05e8\u05d5\u05e1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86ecf68 elementor-widget elementor-widget-text-editor\" data-id=\"86ecf68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"85\" data-end=\"181\"><strong data-start=\"85\" data-end=\"112\">1. \u05de\u05d5\u05d3\u05e2\u05d5\u05ea \u05d5\u05d0\u05d6\u05d5\u05e8\u05d9 \u05d1\u05d8\u05d9\u05d7\u05d5\u05ea<\/strong><br data-start=\"112\" data-end=\"115\">\u05d4\u05d1\u05e0\u05ea \u05d8\u05d5\u05d5\u05d7\u05d9 \u05d1\u05d8\u05d9\u05d7\u05d5\u05ea \u05d0\u05d9\u05e9\u05d9\u05d9\u05dd, \u05d0\u05d6\u05d5\u05e8\u05d9 \u05e1\u05d9\u05db\u05d5\u05df \u05d5\u05d6\u05d9\u05d4\u05d5\u05d9 \u05de\u05e6\u05d1\u05d9 \u05e1\u05db\u05e0\u05d4 \u05dc\u05e4\u05e0\u05d9 \u05d4\u05e1\u05dc\u05de\u05d4.<br><br><\/p>\n<p data-start=\"183\" data-end=\"348\"><strong data-start=\"183\" data-end=\"208\">2. \u05de\u05d2\u05e2 \u05e4\u05d9\u05d6\u05d9 \u05d7\u05d5\u05e9\u05d9 360\u00b0<\/strong><br data-start=\"208\" data-end=\"211\">\u05d4\u05d3\u05d2\u05de\u05d5\u05ea \u05e9\u05dc \u05d3\u05d7\u05d9\u05e4\u05d5\u05ea \u05de\u05db\u05dc \u05db\u05d9\u05d5\u05d5\u05e0\u05d9 \u05d4\u05d2\u05d5\u05e3.<br data-start=\"244\" data-end=\"247\">\u05ea\u05dc\u05de\u05d3\u05d5 \u05dc\u05d4\u05d1\u05d7\u05d9\u05df \u05d1\u05d9\u05df \u05ea\u05d2\u05d5\u05d1\u05d5\u05ea \u05d0\u05d9\u05e0\u05e1\u05d8\u05d9\u05e0\u05e7\u05d8\u05d9\u05d1\u05d9\u05d5\u05ea \u05d8\u05d1\u05e2\u05d9\u05d5\u05ea \u05dc\u05d1\u05d9\u05df \u05d4\u05d9\u05db\u05d5\u05dc\u05ea \u05dc\u05d4\u05e1\u05d9\u05d8 \u05d5\u05dc\u05e0\u05ea\u05d1 \u05d0\u05ea \u05db\u05d5\u05d7 \u05d4\u05ea\u05d5\u05e7\u05e3 \u05d1\u05d0\u05de\u05e6\u05e2\u05d5\u05ea \u05e9\u05d9\u05d8\u05ea \u05e9\u05d0\u05d3\u05d5.<br><br><\/p>\n<p data-start=\"350\" data-end=\"394\"><strong data-start=\"350\" data-end=\"373\">3. \u05d0\u05d7\u05d9\u05d6\u05d5\u05ea \u05d1\u05d1\u05d2\u05d3 360\u00b0<\/strong><br data-start=\"373\" data-end=\"376\">\u05ea\u05e8\u05d7\u05d9\u05e9\u05d9\u05dd \u05d4\u05db\u05d5\u05dc\u05dc\u05d9\u05dd:<\/p>\n<ul data-start=\"395\" data-end=\"473\">\n<li data-start=\"395\" data-end=\"435\">\n<p data-start=\"397\" data-end=\"435\">\u05d0\u05d7\u05d9\u05d6\u05ea \u05d1\u05d2\u05d3 \u05de\u05dc\u05e4\u05e0\u05d9\u05dd (\u05d9\u05d3 \u05d0\u05d7\u05ea \u05d5\u05e9\u05ea\u05d9 \u05d9\u05d3\u05d9\u05d9\u05dd)<\/p>\n<\/li>\n<li data-start=\"436\" data-end=\"473\">\n<p data-start=\"438\" data-end=\"473\">\u05d0\u05d7\u05d9\u05d6\u05ea \u05d1\u05d2\u05d3 \u05de\u05d0\u05d7\u05d5\u05e8 (\u05d9\u05d3 \u05d0\u05d7\u05ea \u05d5\u05e9\u05ea\u05d9 \u05d9\u05d3\u05d9\u05d9\u05dd)<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"475\" data-end=\"491\"><b>\u05db\u05dc \u05ea\u05e8\u05d7\u05d9\u05e9 \u05db\u05d5\u05dc\u05dc:<\/b><\/p>\n<ul data-start=\"492\" data-end=\"607\">\n<li data-start=\"492\" data-end=\"558\">\n<p data-start=\"494\" data-end=\"558\">\u05d4\u05d3\u05d2\u05de\u05d4 \u05e9\u05dc \u05ea\u05d2\u05d5\u05d1\u05d5\u05ea \u05e7\u05d5\u05e0\u05d1\u05e0\u05e6\u05d9\u05d5\u05e0\u05dc\u05d9\u05d5\u05ea \u05e9\u05d4\u05df \u05e7\u05e9\u05d5\u05ea, \u05de\u05d1\u05d5\u05e1\u05e1\u05d5\u05ea \u05db\u05d5\u05d7 \u05d5\u05dc\u05d0 \u05d9\u05e2\u05d9\u05dc\u05d5\u05ea<\/p>\n<\/li>\n<li data-start=\"559\" data-end=\"607\">\n<p data-start=\"561\" data-end=\"607\">\u05d4\u05d3\u05d2\u05de\u05d4 \u05d1\u05e8\u05d5\u05e8\u05d4 \u05e9\u05dc \u05d8\u05db\u05e0\u05d9\u05e7\u05d5\u05ea \u05e9\u05d7\u05e8\u05d5\u05e8 \u05d1\u05d0\u05de\u05e6\u05e2\u05d5\u05ea \u05e9\u05d9\u05d8\u05ea \u05e9\u05d0\u05d3\u05d5<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"609\" data-end=\"706\"><strong data-start=\"609\" data-end=\"651\">4. \u05d0\u05d7\u05d9\u05d6\u05d5\u05ea \u05de\u05e4\u05e8\u05e7\u05d9\u05dd \u05d5\u05d4\u05d9\u05de\u05dc\u05d8\u05d5\u05ea \u05de\u05ea\u05e0\u05d5\u05e2\u05d4 \u05db\u05e4\u05d5\u05d9\u05d4<\/strong><br data-start=\"651\" data-end=\"654\">\u05e9\u05d7\u05e8\u05d5\u05e8 \u05de\u05d0\u05d7\u05d9\u05d6\u05d5\u05ea \u05de\u05e4\u05e8\u05e7\u05d9\u05dd \u05e9\u05e0\u05d5\u05e2\u05d3\u05d5 \u05dc\u05de\u05e9\u05d5\u05da \u05d0\u05d5 \u05dc\u05e9\u05dc\u05d5\u05d8 \u05d1\u05e7\u05d5\u05e8\u05d1\u05df:<\/p>\n<ul data-start=\"707\" data-end=\"789\">\n<li data-start=\"707\" data-end=\"729\">\n<p data-start=\"709\" data-end=\"729\">\u05d0\u05d7\u05d9\u05d6\u05ea \u05d9\u05d3\u05d9\u05d9\u05dd \u05de\u05e7\u05d1\u05d9\u05dc\u05d4<\/p>\n<\/li>\n<li data-start=\"730\" data-end=\"751\">\n<p data-start=\"732\" data-end=\"751\">\u05d0\u05d7\u05d9\u05d6\u05ea \u05d9\u05d3\u05d9\u05d9\u05dd \u05e0\u05d2\u05d3\u05d9\u05ea<\/p>\n<\/li>\n<li data-start=\"752\" data-end=\"789\">\n<p data-start=\"754\" data-end=\"789\">\u05d0\u05d7\u05d9\u05d6\u05d4 \u05db\u05e4\u05d5\u05dc\u05d4 \u05d1\u05de\u05e4\u05e8\u05e7\u05d9\u05dd (\u05de\u05dc\u05e4\u05e0\u05d9\u05dd \u05d5\u05de\u05d0\u05d7\u05d5\u05e8)<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"791\" data-end=\"869\">\u05d1\u05db\u05dc \u05e9\u05d9\u05e2\u05d5\u05e8 \u05de\u05ea\u05d1\u05e6\u05e2\u05ea \u05d4\u05e9\u05d5\u05d5\u05d0\u05d4 \u05d1\u05d9\u05df \u05ea\u05d2\u05d5\u05d1\u05d5\u05ea \u05de\u05d1\u05d5\u05e1\u05e1\u05d5\u05ea \u05db\u05d5\u05d7 \u05dc\u05d1\u05d9\u05df \u05e9\u05d7\u05e8\u05d5\u05e8\u05d9\u05dd \u05d9\u05e2\u05d9\u05dc\u05d9\u05dd \u05d1\u05e9\u05d9\u05d8\u05ea \u05e9\u05d0\u05d3\u05d5.<br><br><\/p>\n<p data-start=\"871\" data-end=\"916\"><strong data-start=\"871\" data-end=\"894\">5. \u05e9\u05d7\u05e8\u05d5\u05e8 \u05de\u05d7\u05d9\u05d1\u05d5\u05e7 \u05d3\u05d5\u05d1<\/strong><br data-start=\"894\" data-end=\"897\">\u05e9\u05d7\u05e8\u05d5\u05e8 \u05de\u05d7\u05d9\u05d1\u05d5\u05e7 \u05d3\u05d5\u05d1:<\/p>\n<ul data-start=\"917\" data-end=\"937\">\n<li data-start=\"917\" data-end=\"927\">\n<p data-start=\"919\" data-end=\"927\">\u05de\u05dc\u05e4\u05e0\u05d9\u05dd<\/p>\n<\/li>\n<li data-start=\"928\" data-end=\"937\">\n<p data-start=\"930\" data-end=\"937\">\u05de\u05d0\u05d7\u05d5\u05e8<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"939\" data-end=\"1003\">\u05db\u05d5\u05dc\u05dc \u05d4\u05d3\u05d2\u05de\u05d5\u05ea \u05e9\u05dc \u05ea\u05d2\u05d5\u05d1\u05d5\u05ea \u05de\u05e1\u05d5\u05e8\u05ea\u05d9\u05d5\u05ea \u05dc\u05d0 \u05d9\u05e2\u05d9\u05dc\u05d5\u05ea \u05de\u05d5\u05dc \u05e4\u05ea\u05e8\u05d5\u05e0\u05d5\u05ea \u05d1\u05e9\u05d9\u05d8\u05ea \u05e9\u05d0\u05d3\u05d5.<br><br><\/p>\n<p data-start=\"1005\" data-end=\"1069\"><strong data-start=\"1005\" data-end=\"1028\">6. \u05d4\u05d2\u05e0\u05d4 \u05de\u05e4\u05e0\u05d9 \u05d7\u05e0\u05d9\u05e7\u05d5\u05ea<\/strong><br data-start=\"1028\" data-end=\"1031\">\u05d4\u05d2\u05e0\u05d4 \u05de\u05e4\u05e0\u05d9 \u05e9\u05dc\u05d5\u05e9\u05d4 \u05ea\u05e8\u05d7\u05d9\u05e9\u05d9 \u05d7\u05e0\u05d9\u05e7\u05d4 \u05e0\u05e4\u05d5\u05e6\u05d9\u05dd:<\/p>\n<ul data-start=\"1070\" data-end=\"1135\">\n<li data-start=\"1070\" data-end=\"1085\">\n<p data-start=\"1072\" data-end=\"1085\">\u05d7\u05e0\u05d9\u05e7\u05d4 \u05de\u05d0\u05d7\u05d5\u05e8<\/p>\n<\/li>\n<li data-start=\"1086\" data-end=\"1118\">\n<p data-start=\"1088\" data-end=\"1118\">\u05d7\u05e0\u05d9\u05e7\u05d4 \u05de\u05d4\u05e6\u05d3 (\u05d7\u05e0\u05d9\u05e7\u05ea \u201c\u05d1\u05d9\u05ea \u05e1\u05e4\u05e8\u201d)<\/p>\n<\/li>\n<li data-start=\"1119\" data-end=\"1135\">\n<p data-start=\"1121\" data-end=\"1135\">\u05d7\u05e0\u05d9\u05e7\u05d4 \u05de\u05dc\u05e4\u05e0\u05d9\u05dd<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1137\" data-end=\"1199\">\u05db\u05dc \u05ea\u05e8\u05d7\u05d9\u05e9 \u05db\u05d5\u05dc\u05dc \u05d4\u05e9\u05d5\u05d5\u05d0\u05d4 \u05d1\u05d9\u05df \u05ea\u05d2\u05d5\u05d1\u05d5\u05ea \u05e1\u05d8\u05e0\u05d3\u05e8\u05d8\u05d9\u05d5\u05ea \u05dc\u05e9\u05d7\u05e8\u05d5\u05e8\u05d9\u05dd \u05d1\u05e9\u05d9\u05d8\u05ea \u05e9\u05d0\u05d3\u05d5.<br><br><\/p>\n<p data-start=\"1201\" data-end=\"1247\"><strong data-start=\"1201\" data-end=\"1232\">7. \u05d4\u05d2\u05e0\u05d4 \u05de\u05e4\u05e0\u05d9 \u05d4\u05ea\u05e7\u05e4\u05d5\u05ea \u05d0\u05d2\u05e8\u05d5\u05e4\u05d9\u05dd<\/strong><br data-start=\"1232\" data-end=\"1235\">\u05d4\u05d2\u05e0\u05d4 \u05de\u05e4\u05e0\u05d9:<\/p>\n<ul data-start=\"1248\" data-end=\"1281\">\n<li data-start=\"1248\" data-end=\"1261\">\n<p data-start=\"1250\" data-end=\"1261\">\u05d0\u05d2\u05e8\u05d5\u05e3 \u05d9\u05e9\u05e8<\/p>\n<\/li>\n<li data-start=\"1262\" data-end=\"1281\">\n<p data-start=\"1264\" data-end=\"1281\">\u05d0\u05d2\u05e8\u05d5\u05e3 \u05e7\u05e9\u05ea \u05dc\u05e4\u05e0\u05d9\u05dd<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1283\" data-end=\"1340\">\u05dc\u05d9\u05de\u05d5\u05d3 \u05d4\u05ea\u05d7\u05de\u05e7\u05d5\u05ea \u05d5\u05d9\u05e6\u05d9\u05d0\u05d4 \u05d1\u05d8\u05d5\u05d7\u05d4 \u05dc\u05e2\u05de\u05d3\u05d4 \u05de\u05d5\u05d2\u05e0\u05ea \u05d1\u05d0\u05de\u05e6\u05e2\u05d5\u05ea \u05e9\u05d9\u05d8\u05ea \u05e9\u05d0\u05d3\u05d5.<br><br><\/p>\n<p data-start=\"1342\" data-end=\"1380\"><strong data-start=\"1342\" data-end=\"1365\">8. \u05d4\u05d2\u05e0\u05d4 \u05de\u05e4\u05e0\u05d9 \u05d1\u05e2\u05d9\u05d8\u05d5\u05ea<\/strong><br data-start=\"1365\" data-end=\"1368\">\u05d4\u05d2\u05e0\u05d4 \u05de\u05e4\u05e0\u05d9:<\/p>\n<ul data-start=\"1381\" data-end=\"1424\">\n<li data-start=\"1381\" data-end=\"1396\">\n<p data-start=\"1383\" data-end=\"1396\">\u05d1\u05e2\u05d9\u05d8\u05d4 \u05e7\u05d3\u05de\u05d9\u05ea<\/p>\n<\/li>\n<li data-start=\"1397\" data-end=\"1408\">\n<p data-start=\"1399\" data-end=\"1408\">\u05de\u05db\u05ea \u05d1\u05e8\u05da<\/p>\n<\/li>\n<li data-start=\"1409\" data-end=\"1424\">\n<p data-start=\"1411\" data-end=\"1424\">\u05d1\u05e2\u05d9\u05d8\u05d4 \u05e0\u05de\u05d5\u05db\u05d4<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1426\" data-end=\"1506\">\u05db\u05d5\u05dc\u05dc \u05d4\u05d3\u05d2\u05de\u05d5\u05ea \u05e9\u05dc \u05ea\u05d2\u05d5\u05d1\u05d5\u05ea \u05db\u05d1\u05d3\u05d5\u05ea \u05d5\u05de\u05d1\u05d5\u05e1\u05e1\u05d5\u05ea \u05db\u05d5\u05d7 \u05dc\u05e2\u05d5\u05de\u05ea \u05d9\u05e6\u05d9\u05d0\u05d5\u05ea \u05d1\u05d8\u05d5\u05d7\u05d5\u05ea \u05d5\u05d9\u05e2\u05d9\u05dc\u05d5\u05ea \u05d1\u05e9\u05d9\u05d8\u05ea \u05e9\u05d0\u05d3\u05d5.<br><br><\/p>\n<p data-start=\"1508\" data-end=\"1566\"><strong data-start=\"1508\" data-end=\"1534\">9. \u05ea\u05e8\u05d2\u05d5\u05dc\u05d9 \u05d4\u05d2\u05e0\u05d4 \u05de\u05e9\u05d5\u05dc\u05d1\u05d9\u05dd<\/strong><br data-start=\"1534\" data-end=\"1537\">\u05ea\u05e8\u05d7\u05d9\u05e9\u05d9 \u05ea\u05e7\u05d9\u05e4\u05d4 \u05de\u05e9\u05d5\u05dc\u05d1\u05d9\u05dd, \u05db\u05d2\u05d5\u05df:<\/p>\n<ul data-start=\"1567\" data-end=\"1653\">\n<li data-start=\"1567\" data-end=\"1614\">\n<p data-start=\"1569\" data-end=\"1614\">\u05d3\u05d7\u05d9\u05e4\u05d4 \u05de\u05d0\u05d7\u05d5\u05e8 \u2192 \u05d0\u05d7\u05d9\u05d6\u05ea \u05d9\u05d3 \u05e0\u05d2\u05d3\u05d9\u05ea \u2192 \u05e9\u05d7\u05e8\u05d5\u05e8 \u05de\u05d7\u05e0\u05d9\u05e7\u05d4<\/p>\n<\/li>\n<li data-start=\"1615\" data-end=\"1653\">\n<p data-start=\"1617\" data-end=\"1653\">\u05e9\u05e0\u05d9 \u05ea\u05e8\u05d2\u05d5\u05dc\u05d9\u05dd \u05de\u05e9\u05d5\u05dc\u05d1\u05d9\u05dd \u05e0\u05d5\u05e1\u05e4\u05d9\u05dd \u05dc\u05d1\u05d7\u05d9\u05e8\u05ea\u05da<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1655\" data-end=\"1705\">\u05de\u05d9\u05d5\u05e2\u05d3\u05d9\u05dd \u05dc\u05e4\u05d9\u05ea\u05d5\u05d7 \u05d6\u05e8\u05d9\u05de\u05d4, \u05de\u05d5\u05d3\u05e2\u05d5\u05ea \u05d5\u05e7\u05d1\u05dc\u05ea \u05d4\u05d7\u05dc\u05d8\u05d5\u05ea \u05ea\u05d7\u05ea \u05dc\u05d7\u05e5.<br><br><\/p>\n<p data-start=\"1707\" data-end=\"1780\"><strong data-start=\"1707\" data-end=\"1727\">10. \u05e0\u05e7\u05d5\u05d3\u05d5\u05ea \u05ea\u05d5\u05e8\u05e4\u05d4<\/strong><br data-start=\"1727\" data-end=\"1730\">\u05dc\u05d9\u05de\u05d5\u05d3 12 \u05e0\u05e7\u05d5\u05d3\u05d5\u05ea \u05ea\u05d5\u05e8\u05e4\u05d4 \u05de\u05e8\u05db\u05d6\u05d9\u05d5\u05ea \u05d1\u05d2\u05d5\u05e3, \u05de\u05dc\u05e4\u05e0\u05d9\u05dd \u05d5\u05de\u05d0\u05d7\u05d5\u05e8.<br><br><\/p>\n<p data-start=\"1782\" data-end=\"1880\">\ud83c\udf81 <strong data-start=\"1785\" data-end=\"1806\">\u05d1\u05d5\u05e0\u05d5\u05e1 (\u05d0\u05d5\u05e4\u05e6\u05d9\u05d5\u05e0\u05dc\u05d9)<\/strong><br data-start=\"1806\" data-end=\"1809\">\u05e9\u05d9\u05de\u05d5\u05e9 \u05de\u05e2\u05e9\u05d9 \u05d1\u05db\u05dc\u05d9\u05dd \u05d9\u05d5\u05de\u05d9\u05d5\u05de\u05d9\u05d9\u05dd \u05db\u05d2\u05d5\u05df \u05d8\u05dc\u05e4\u05d5\u05df \u05e0\u05d9\u05d9\u05d3 \u05d0\u05d5 \u05e7\u05d5\u05d1\u05d5\u05d8\u05df \u05dc\u05e6\u05d5\u05e8\u05db\u05d9 \u05d4\u05d2\u05e0\u05d4 \u05e2\u05e6\u05de\u05d9\u05ea.<br><br><\/p>\n<p data-start=\"1882\" data-end=\"2029\"><strong data-start=\"1882\" data-end=\"1897\">\u05e1\u05d9\u05db\u05d5\u05dd \u05d4\u05e7\u05d5\u05e8\u05e1<\/strong><br data-start=\"1897\" data-end=\"1900\">\u05d4\u05e7\u05d5\u05e8\u05e1 \u05de\u05e2\u05e0\u05d9\u05e7 \u05d1\u05e1\u05d9\u05e1 \u05d7\u05d6\u05e7 \u05d1\u05e9\u05d9\u05d8\u05ea \u05e9\u05d0\u05d3\u05d5, \u05e2\u05dd \u05d3\u05d2\u05e9 \u05e2\u05dc \u05de\u05d5\u05d3\u05e2\u05d5\u05ea, \u05ea\u05d2\u05d5\u05d1\u05d4 \u05d0\u05d9\u05e0\u05e1\u05d8\u05d9\u05e0\u05e7\u05d8\u05d9\u05d1\u05d9\u05ea \u05d5\u05d8\u05db\u05e0\u05d9\u05e7\u05d5\u05ea \u05d4\u05d2\u05e0\u05d4 \u05e2\u05e6\u05de\u05d9\u05ea \u05d9\u05e2\u05d9\u05dc\u05d5\u05ea \u05e9\u05d0\u05d9\u05e0\u05df \u05e0\u05e9\u05e2\u05e0\u05d5\u05ea \u05e2\u05dc \u05db\u05d5\u05d7 \u05d0\u05d5 \u05ea\u05d5\u05e7\u05e4\u05e0\u05d5\u05ea.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dc80c1 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"0dc80c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.shadow-selfdef.com\/purchase?product_id=6599029&#038;origin=pdp\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-left\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u05dc\u05e8\u05db\u05d9\u05e9\u05d4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed06c07 e-flex e-con-boxed e-con e-parent\" data-id=\"ed06c07\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a75260a elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"a75260a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"> \u00a9 \u05db\u05dc \u05d4\u05d6\u05db\u05d5\u05d9\u05d5\u05ea \u05e9\u05de\u05d5\u05e8\u05d5\u05ea 2026<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>SHADOW \u05e7\u05d5\u05e8\u05e1 \u05e9\u05d0\u05d3\u05d5 \u05dc\u05de\u05ea\u05d7\u05d9\u05dc\u05d9\u05dd \u05d4\u05d1\u05e1\u05d9\u05e1 \u05dc\u05d1\u05d9\u05d8\u05d7\u05d5\u05df, \u05e9\u05dc\u05d9\u05d8\u05d4 \u05d5\u05ea\u05d2\u05d5\u05d1\u05d4 \u05d0\u05d9\u05e0\u05e1\u05d8\u05d9\u05e0\u05e7\u05d8\u05d9\u05d1\u05d9\u05ea \u05d4\u05e7\u05d5\u05e8\u05e1 \u05de\u05e2\u05e0\u05d9\u05e7 \u05dc\u05e6\u05d5\u05e4\u05d9\u05dd \u05d4\u05d9\u05db\u05e8\u05d5\u05ea \u05de\u05e2\u05de\u05d9\u05e7\u05d4 \u05e2\u05dd \u05e2\u05e7\u05e8\u05d5\u05e0\u05d5\u05ea \u05e9\u05d9\u05d8\u05ea \u05e9\u05d0\u05d3\u05d5, \u05dc\u05e6\u05d3 \u05ea\u05e8\u05d2\u05d5\u05dc \u05e2\u05e6\u05de\u05d0\u05d9 \u05d1\u05e7\u05e6\u05d1 \u05d0\u05d9\u05e9\u05d9 \u05d5\u05e0\u05d5\u05d7. \u05d1\u05d0\u05de\u05e6\u05e2\u05d5\u05ea \u05ea\u05e8\u05d2\u05d5\u05dc \u05d7\u05d6\u05e8\u05ea\u05d9 \u05d5\u05d4\u05d3\u05e8\u05d2\u05ea\u05d9, \u05d4\u05de\u05e9\u05ea\u05ea\u05e4\u05d9\u05dd \u05de\u05e4\u05ea\u05d7\u05d9\u05dd \u05d6\u05d9\u05db\u05e8\u05d5\u05df \u05e9\u05e8\u05d9\u05e8 \u05d5\u05d9\u05db\u05d5\u05dc\u05ea \u05ea\u05d2\u05d5\u05d1\u05d4 \u05d0\u05d9\u05e0\u05e1\u05d8\u05d9\u05e0\u05e7\u05d8\u05d9\u05d1\u05d9\u05ea, \u05d4\u05e0\u05e9\u05e2\u05e0\u05ea \u05e2\u05dc \u05e6\u05e4\u05d9 \u05e0\u05db\u05d5\u05df \u05d5\u05d9\u05d9\u05e9\u05d5\u05dd \u05de\u05d3\u05d5\u05d9\u05e7 \u05e9\u05dc \u05d8\u05db\u05e0\u05d9\u05e7\u05d5\u05ea \u05d4\u05d4\u05ea\u05d2\u05d5\u05e0\u05e0\u05d5\u05ea \u05d4\u05d9\u05d9\u05d7\u05d5\u05d3\u05d9\u05d5\u05ea \u05dc\u05e9\u05d9\u05d8\u05d4. \u05d0\u05de\u05df \u05d0\u05ea \u05d4\u05d0\u05d9\u05e0\u05e1\u05d8\u05d9\u05e0\u05e7\u05d8\u05d9\u05dd \u05e9\u05dc\u05da. \u05dc\u05d0 \u05d0\u05ea \u05d4\u05db\u05d5\u05d7 \u05e9\u05dc\u05da. \u05e7\u05d5\u05e8\u05e1&#8230;<\/p>","protected":false},"author":138,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"hf_cat_page":[],"class_list":["post-32949","page","type-page","status-publish","hentry"],"acf":[],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"benyanko90","author_link":"https:\/\/shadow-selfdef.schooly.land\/he\/author\/benyanko90\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/shadow-selfdef.schooly.land\/he\/wp-json\/wp\/v2\/pages\/32949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shadow-selfdef.schooly.land\/he\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shadow-selfdef.schooly.land\/he\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shadow-selfdef.schooly.land\/he\/wp-json\/wp\/v2\/users\/138"}],"replies":[{"embeddable":true,"href":"https:\/\/shadow-selfdef.schooly.land\/he\/wp-json\/wp\/v2\/comments?post=32949"}],"version-history":[{"count":22,"href":"https:\/\/shadow-selfdef.schooly.land\/he\/wp-json\/wp\/v2\/pages\/32949\/revisions"}],"predecessor-version":[{"id":34613,"href":"https:\/\/shadow-selfdef.schooly.land\/he\/wp-json\/wp\/v2\/pages\/32949\/revisions\/34613"}],"wp:attachment":[{"href":"https:\/\/shadow-selfdef.schooly.land\/he\/wp-json\/wp\/v2\/media?parent=32949"}],"wp:term":[{"taxonomy":"hf_cat_page","embeddable":true,"href":"https:\/\/shadow-selfdef.schooly.land\/he\/wp-json\/wp\/v2\/hf_cat_page?post=32949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}